CONTACT JAM AND CONTACT CLASS

The Ponderosa Annual Contact Improvisation Jam (July 13-15)
Ponderosa began as a weekend Contact Jam. The Contact Improvisation community basically built our kitchen, guest house, studios,solar showers and compost toilets while dancing in between. If you have never done Contact we offer beginners classes lead by the infamous Pondi team and will orientate you to the art of jamming.  Contact Improvisation is the heart and soul of the Ponderosa experience. The evenings are mixed with jams, sauna, talks, video showings, bar, fireside chats and/or spontaneous discos and informal showings.
Fr-Sun all incl. 90€ (register before June 15th: 80€)

Workshop Contact Improvisation for beginners

Foundations for Enjoying CI Jams (taught in English & German) by Asher Levin
Including the following elements: Following Gravity – sharing weight, consciously falling, transfer of weight into floor. Supporting My Partner Without Strain. Flow – rechannelling energy in other directions through all physical levels.  Having a Relaxed, Dynamic Ride.  The Contact Body & Mind – letting go of goals, taking my mind to the contact, following & leading, communication, entering & exiting a dance, intimacy, emotions, playfulness & coolness.  Moments Alone – the room as partner.  Partner Body Work - to get to know our bodies better.

 

Workshop Contact Improvisation for INT.-ADV. 
 

 

 

Foto: Marc Seestaedt